Reawaken the Minds control of Movement, Flexibility and Health
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Aloha! Do you suffer from Chronic Muscle Joint Pain, Trauma Injuries, Stress-Related Disorder, Lack of Balance and Flexibility?
Hanna Somatic techniques, enables us to create Fast, Direct, Long lasting changes in our daily movements, Range of motion, Postural alignment, Coordination, Pain relief and body Efficiency. Somatics is a gentle non invasive technique which quickly brings the body back into balance, relieving stiff sore muscles.
"WHAT IS SOMATICS?"
Somatics is a safe, gentle and common sense approach to eliminating chronic muscle pain, for the long term! It is an educational process of muscular retraining and the only Sensory-Motor training that teaches you to reverse the cause of chronic pain and discomfort. Somatic exercises stimulate the brain to change the out-put to the muscle. Everything we experience in our lives is a bodily experience, body and mind are ONE, addressing one directly affects the other.
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"Welcome to Somatics" Connecting Mind & Body
